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SPACE, THE FINAL FRONTIER 02–14-19 HERE ARE SOME MORE AMAZING FACTS ABOUT EARTH & OUTER SPACE: KITE-BLOWN SLED CLIMBS ANTARCTIC ICE DOME, ONE OF THE COLDEST PLACES ON EARTH!!…….FOR THE FIRST TIME, AN EXPEDITION CLIMBED ONE OF THE COLDEST PLACES ON EARTH — FUJI DOME IN THE INTERIOR OF EAST ANTARCTICA — USING A WINDBLOWN […]

D.I.Y: AND FOOD FOR THOUGHT 02/13/19 DO IT YOURSELF TIP – 2 MORE HEART HEALTHY SNACKS YOU’LL ACTUALLY WANT TO EAT: #1 – CHEESE AND GRAPES – SERVE 1 STICK OF STRING CHEESE ALONGSIDE 1 CUP OF GRAPES. (140 CALORIES) AND #2 – POPCORN & APPLE – SNACK ON 3 CUPS OF AIR-POPPED POPCORN AND […]

SPACE, THE FINAL FRONTIER HERE ARE SOME MORE AMAZING FACTS ABOUT EARTH & OUTER SPACE: THE MARS SCIENCE LABORATORY AND ITS ROVER CENTERPIECE, THE CURIOSITY, IS THE MOST SUPER AMBITIOUS MARS MISSION YET DONE BY NASA. THE CURIOSITY ROVER LANDED ON MARS IN 2012 (7 YEARS AGO); IT’S PRIMARY MISSION?; TO FIND OUT IF MARS […]

Do it yourself tip…   Muscle spasms or “charlie horse” and how to relieve and prevent them: Muscle spasms can also have nutritional causes, the most likely of which is an imbalance of electrolytes in you body, according to Jennifer North, our dietitian and nutrition adviser, having too little potassium, calcium, or magnesium in your […]


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